If you’ve ever found yourself feeling overly concerned about the strength of your relationship, worrying about how much your partner loves you, or feeling on edge that you are not enough for your partner, then you might have relationship anxiety. This fairly common experience can be tricky to pick apart. It is often difficult to determine if your concerns are simply stories you’re blowing up in your own mind or actually based on actions your partner has taken. When it goes unchecked, this anxiety has the capacity to wreak havoc on even the best suited pairs.
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As the City of Chicago continues to open up, many are still concerned about their health in the midst of the Coronavirus-19 pandemic. Sure, you can protect yourself by wearing a mask and washing your hands regularly, but what if you wish to avoid going out altogether unless absolutely necessary? There is no shame in that! Everybody has a different level of comfortability when it comes to reentering the world, and many would rather wait for a vaccine.
Read MoreTrust is quite arguably one of the most important factors in any relationship. Trust creates feelings of safety, which makes room for vulnerability and a general sense of being able to relax around the other person. Trust is the antidote to relational anxiety.
Not only does trust mean believing that your partner is loyal, it also means knowing that they have positive intentions in your relationship and that they’re looking out for your best interest.
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