The Mindset Shift That Could Permanently Improve Your Relationship Satisfaction

Imagine you’re in the market for a new car. There are several things on your list of qualities the car must have: four doors, five-star safety features, adequate trunk space, and over 20 miles of miles per gallon of gas.

You’ll likely find a number of cars that meet this criteria, so what do you do? Do you test drive a few and ultimately pick one that meets your needs and falls within your budget? Or do you go above and beyond- test driving dozens, analyzing which rides the smoothest, which has a backup camera, which has satellite radio, a sunroof, the best speakers, built-in GPS navigation?

Relationships & SexErinn WilliamsApril 15, 2021ELEVATED life counselingrelationships, relationship anxiety, relationship avoidance, couples therapy, couples fighting, finding the one, how to find the one, anxiously in love, acceptance, dating apps, dating in your 20s, dating in your 30s, fear of rejection, get through roadblocks, happiness

The Best Way to Handle Getting Hit Up by an Ex

You know that old saying, “They always come back”? Always is quite an overstatement, but that saying definitely didn’t just come out of nowhere. In March, 25% of people reported receiving contact from an ex. And that was just the beginning of the pandemic.

SupportErinn WilliamsDecember 11, 2020ELEVATED life counselingmillennials, dating during covid, how to handle your ex, break ups, dating in your 20s, dating in your 30s, fear of rejection, good communication