While it’s obvious that quarantine has been an isolating experience, those who live with others, whether in a friendship, romantic, or familial capacity, might be struggling with exactly the opposite- not enough alone time. Under normal circumstances, most of us have some degree of time to ourselves, whether during our commutes, in the office cubicle, or even during shopping trips. Now, however, these opportunities have been severely limited, if not completely erased.
Read More“I went through his phone.” “I hacked her Facebook.” “Give me your Instagram password so I know I can trust you.” “Share your location with me.” If you haven’t been on the giving or receiving end of one of these statements, I’m willing to bet that you know or have heard of someone who has.
Read MoreEating disorder recovery is one of the most rewarding, yet difficult, journeys upon which a person can embark. As if it isn’t challenging enough, those in recovery must now navigate its waters while being stuck inside their homes in quarantine, preventing the spread of COVID-19, or Coronavirus. Eating disorders, like most other mental health issues, thrive in isolation. Throw in a dose of fear, restricted movement, and grocery store chaos, and you have what seems to be the perfect breeding ground for eating disorder thoughts, feelings, and behaviors. But what if mandated social distancing could be looked at as an opportunity to go further in recovery than ever before?
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