Posts tagged change
Find your work flow

Love what you’ll do, and you’ll never work a day in your life. That’s the common phrase. Love when you do it, and you might never have to work another night in your life either. Somewhere along the line, humans decided that the most efficient workday exists between 9 AM and 5 PM. Oh, the good ole’ 9 to 5. Covet or hate it, this routine style of working has truly made a name for itself.

Read More
Values-Guided Action (Even When It’s Hard)

How many times in the past month have you chosen to do something even if it meant putting up with uncomfortable feelings? Maybe you woke up at the sound of your morning alarm although staying in bed for another hour would have been much preferred. Maybe you worried about looking silly while wearing a mask to the grocery store during the COVID-19 crisis, but you wore one anyways. Or perhaps you chose to forgo watching your favorite Netflix show in order to write a paper or study for an upcoming exam.

Read More
THIS is the key to change

I’m sitting in the chair with my mouth wide open.  I’m staring at the ceiling as the drill starts up. I smell the horrible smell of bone being shaved off my tooth.  I taste the bitterness of the adhesive sliding on to my tongue. The dentist stands over me. Just behind him is the computer screen where I can see my “treatment plan,” aka all of the work that’s ahead of me in the months to come.  I breathe and think to myself “I can do this. I can do this.”

Read More