Why You Can’t Stop Caring What Other People Think

“I want to stop caring about what other people think.” This is something I hear often from not only clients, but also people I’ve encountered throughout my everyday life. I also hear a lot of, “I don’t care what people think.” This one makes me chuckle. Why? Because it simply cannot be true. Everybody cares what people think, at least to some degree.

Coping StrategiesErinn WilliamsSeptember 8, 2020ELEVATED life counselinghow to stop caring about what others think, self-esteem, self-acceptance, love yourself, how to love yourself, why do i care what other people think of me, self love, anxiety, ACT, acceptance and commitment therapy, brene brown, dbt, people pleasing, how to stop people pleasing, people pleaser

Makeup and the Mind

Womxn and makeup have a complicated relationship. For some, it is an art. A luxury that one treats herself to. Even an indulgence. For others, a necessary evil. Something imposed upon them by society. Some reject it altogether, and others could take it or leave it.

SupportErinn WilliamsJuly 21, 2020ELEVATED life counselingshame, anxiety, self-image, body image, eating disorders, be a lady they said, cynthia nixon, girls and makeup, makeup and the mind, self confidence, values, confidence, self-esteem