Posts tagged sleep and mental health

Too Much of a Good Dream

Everybody has their vice. For some, it’s plush covers and fluffy pillows. Sleep, one of mental health’s most important ingredients, can be overdone like anything else.

SupportErinn WilliamsAugust 26, 2020ELEVATED life counselingsleep hygiene, sleep and mental health, too much sleep, how much is too much sleep, millennials, millennial burnout, millennial sleep, how to improve sleep