What do updating your resume, folding laundry, and paying bills all have in common?
The answer: All are tasks that many of us procrastinate.
Procrastination is often attributed to laziness or poor self-control. However, there are several other reasons why you may find yourself procrastinating that have nothing to do with willpower. Understanding the reasons you procrastinate helps you create strategies for getting things done in a reasonable amount of time.
Read MoreYou’re sitting in your living room watching yet another episode of The Office. You’ve seen it a million times, at least. In the back of your mind you’re aware of that nagging thought. You ignore it and go back to Jim’s latest prank on Dwight. The thought pops up again. You ignore it. It pops up again. You ignore it. It pops again and this time you’re even aware that by ignoring it you’re only making it worse than actually attending to it. And yet, you ignore it.
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