If you’ve ever been through a breakup, you know how painful it can be. Breakups often include intense feelings of grief, loss, loneliness, rejection, sadness, and hopelessness. When it comes to breaking up, these feelings are often an inevitable part of the healing process, but there are several things you can do to both cope with the pain and prepare yourself for greater things to come.

SupportErinn WilliamsJune 29, 2021ELEVATED life counselingbreak ups, recovering from a breakup, breakup, breakups, how to get over someone, help with breakups