Summer Body Image

You know that feeling when you step outside and realize, finally, the weather is starting to get warmer? The shift from winter into spring and summer feels hopeful in many ways. Finally, activities like hiking, biking, going on long walks, and lounging by the pool will soon be possible again. Warmer weather also means less clothing. If body image is something you struggle with, this fact alone might be enough to turn that feeling of hopefulness into one of dread.

Coping StrategiesErinn WilliamsMarch 25, 2021ELEVATED life counselingbody image, summer body, improve body image, health at every size, body positive, body positivity, eating disorders, eating disorder recovery