When trauma bonding occurs, it can be confusing, overwhelming and difficult to leave the abusive situation. This can also happen to anyone! You shouldn’t feel embarrassed, weak or incapable.
Read MoreI don’t know about you, but sometimes, I feel like society sends us nonstop conflicting messages. Lately, I’ve been thinking about productivity, goal-accomplishment, self-care, and what it really means to live a fulfilling life.
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